Healthy and Delicious

Everything at Souper Salad is made fresh daily. So we're sure that you'll find each item on our menu to be both healthy and delicious, which is why -- along with our unparalleled Salad Bar -- Souper Salad has been Boston's favorite Soup and Salad restaurant for over 30 years. But there's more than just Soup and Salad on our menu to savor... Try our award-winning Walkabouts, Wraps, Sandwiches and Pita Pizzas...  Or stop by early and start your day with Boston's Best selection of fresh-baked Muffins, Bagels and Scones. 

The freshest way to start the day!

All of our locations open at 6:30 am and everything is fresh:  fresh-ground coffee, fresh-baked Muffins, Bagels and Scones and the Fresh Fruit Bar. At our Beth Israel and Berkeley Street locations, we cook up fresh Breakfast Burritos. Don't you deserve a fresh start on the day?

We know soup!

Some people say that soup makes you feel better… Our soups are so good, they’ll make you feel better even if you’re already feeling great! From old family recipes to the trendiest tureens,
we’ve been developing our own recipes for two generations.  You’ll never, ever find a canned or frozen soup in our stock pots!

Check out our Daily Soup Schedule...

We love salad!

Consider the sheer number of items in our award-winning Salad Bar… From always-crisp-and-tender, carefully-selected lettuce leaves, to a rainbow of snap-fresh vegetables;  from exotic curried creations to zesty marinated mixtures, to bounteous bowls of toppings and acoutrements… You can fix a delectably different salad, just the way you like it — from lean to hearty — every day of the week. And don’t forget our exclusive Souper Salad dressings that you won’t find anywhere else!

What's a Walkabout?

Souper Salad Walkabouts are Boston's first and (in our humble opinion) the very best pita-rolled sandwiches you’ll find anywhere. Packed with garden fresh lettuce, crisp hand cut vegetables, meat and cheese (or vegetarian).

It's a wrap!

In the mood for a Burrito? At Souper Salad, it's a Wrap! Our Souper Hot Wraps are inspired by traditional Mexican favorites, as well as exotic Asian influences. And don't miss our Low Carb choices -- flavorful and filling with only 19 net carbs.

Sensational sandwiches!

From veggie to meaty, we've got traditional favorites and interesting combinations covered -- with bakery-fresh breads.

Can't decide?
The Souper Salad Combo lets you choose any two:  Small Soup, Small Caesar Salad or Half a Sandwich.

Order online...
It's quick and convenient! Order just for yourself or for a group. Your order will be ready when you arrive. Order now...